Some students also experience huge amounts of anxiety over taking a test; though they may have studied for hours on end and know the material forwards and backwards, actually sitting down to answer questions about their knowledge can be a massive source of fear.
Students who are suicidal often communicate their intent to those around them, so be aware of signs of depression and do not take their actions lightly — you could save a life.
Boitz is a music teacher at Saratoga High, a high-achieving school in California where students are under great pressure to perform well. Substance Abuse Some students attempt to take the edge off their hectic lives by turning to alcohol or illicit drugs. They may think they are helping them by placing high expectations on them.
Keep reading to learn how stress affects students in various ways. Contact Author The college years have often been called "the greatest years of our lives" due to the fact that there is rarely a time when people learn so much, meet so many people, and experience so many new things at one time.
Many students may experience anticipatory stress during their final year of college as they begin to look for jobs or plan their next move after graduation.
Find out what services are available and how to access them. Make sure you exercise and eat right to keep your stress levels low. Suicide is a preventable tragedy, and if you're feeling alone or hopeless, it's crucial that you understand that there are people out there who care.